Virtual Yoga Therapy

Service Description

Experience a very gentle and therapeutic yoga class, designed to provide a much needed break for your mind & body. Take a break from your busy workday to breathe, stretch, and reconnect. This 30-minute VIRTUAL practice is your perfect pause to breathe, stretch and reconnect, helping you recharge and ease into your weekend with more comfort, clarity, and calm. This class is safe for those with chronic pain. See you on the mat!