ABOUT ME
My Story
Welcome! My name is Kylie Grogan. I have been a Wellness Specialist for about a decade. I am the Owner of Joyful Natural Wellness. I have been a Yoga Teacher for almost 8 years now and have earned my Bachelors degree in Exercise and Movement Science. This led me to obtain my ACSM-CPT certified personal trainer certification, Reiki Practitioner II Certification, as well as begin training to become a 1200 hour Yoga Therapist. I use my knowledge of yoga and human movement to create a therapeutic practice for any population.
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At Joyful Natural Wellness, the creators of The Fibro Solution, we value looking at the mind & body as a whole, through a holistic perspective. We are committed to helping customers feel their best with natural remedies. We are committed to doing what it takes to help them reach their goals. We stand out by taking the time and putting forth the effort to get you feeling your best. I have extensive knowledge in the healing world and utilize many different tools and techniques to get you feeling great and reaping the benefits of holistic healing. Holistic healing is the combination of traditional medicine & alternative therapy. These methods mix together to create a whole-body approach to healthcare. The practices of holistic healing treat your full body, mind, and soul as one piece to fix the underlying causes of disease and improve overall wellness.
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Personal Training Bio:
Kylie is an ACSM certified Personal Trainer with a bachelor's degree in Exercise & Movement Science from Lewis University. Kylie is
certified in Hatha Yoga, Exercise is Medicine, Otago Exercise Program for Seniors and FMS Movement Efficiency which resolves any weak links which may be jeopardizing the body and its healthy motion. Kylie specializes in a holistic background including therapeutic gentle yoga and corrective exercise which focuses on identifying muscle imbalance and creating an individualized program of flexibility, functional movement, and strengthening. She has experience with a variety of clients and is passionate about helping everyone feel their best. Kylie uses her knowledge of human movement to create a specialized plan for anyone who wants to improve their health and well-being.
ABOUT MY YOGA PRACTICE
I am a Certified 200 HR Yoga teacher who obtained her certification at Rising Lotus School of Yoga. I bring a strong sense of body healing to my students and believes yoga is for everyone.
“Yoga has been in my life for a long time, however I was blind to its real benefits. Until I was diagnosed with Severe Fibromyalgia. Shortly after this Yoga changed my life.”
Many of us are told there are no answers to our problems. This is what allows us to give up. Yoga shows us that there is always a way, and that there is always something we can do to help. Throughout my yogic journey I discovered Reiki healing, meditation, and sound healing. I am currently a Certified Level 2 Reiki healer, and I do energy healing throughout my classes. My goal is to create a yoga therapy practice to bring an alternative to the more costly therapeutic treatments. My yoga practice shows others what they can truly be and accomplish. I have a craving to change this world for the better. So join me to learn and practice the art of yoga plus other healing modalities.
The Founders Story
I made it my purpose to help others feel their best. This led to my passion of holistic health and wellness. While searching for a way to help reduce my pain, I found ways to help others too. Utilizing my education I found the best natural tools to help individuals feel their best. Find out more about my story and my practice below.
My promise is to do my best and be there guide to you to a healthier lifestyle every step of the way.
