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MegaPlex Sports Center Homer Glen, IL

Pilates Stretches

YOGA FOR STRESS RELIEF

Downers Grove Park District

Image by Uday Mittal

YOGA FOR ANXIETY

Yoga As Medicine

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PROJECTS

Portfolio of Work

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EXERCISE & YOGA FOR INJURY PREVENTION & CARE

YOGA FOR THE ATHLETE

A Real Success

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YOGA WITH THERAPY BALLS

Yoga As Medicine

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Back Pain

YOGA FOR BACK PAIN

Downers Grove Park District

PROJECTS

Portfolio of Work

RESEARCH PAPER

Effects of Single Leg Landing Error Score on Injury Prevention In Basketball

CRITICAL REVIEW OF QUALITATIVE RESEARCH STUDY

A Different Weight Loss Experience: A Qualitative Study Exploring the Behavioral, Physical, and Psychosocial Changes Associated with Yoga That Promote Weight Loss

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